A Cornwall man has lost 16 stone in a year on a diet of Oxo cubes.
Stephen Kay, 39, swapped fry-ups, pies, pasties and pints of lager for three bowls of hot broth a day.
The dad-of-three, who is 6ft 2ins, weighed 31.5 stone.
He devised his own diet made up of Oxo stock cubes, topped up with fruit and vegetables.
Within 12 months he had slimmed down to 15.2 stone and lost two foot off his waist as his belt size shrank from 60 to 36.
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