Man Escorted From Gym For Grunting

You can lift, strain, crunch and sweat all you want at the Planet Fitness in the Dutchess County village. But whatever you do, do not grunt.

Yep, "no grunting." It says so, in black and white, on a sign posted at the gym. One former member learned the new rule the hard way.

"This is really absurd, especially the part about the grunting," said Al Argibay, a corrections officer who learned first-hand "no grunting" means exactly that.

Argibay said he was at a multi-press station, getting ready to squat about 500 pounds when the forbidden sin happened. "I let out a grunt, squatted down, back up, grunt again. That's it," explained Argibay. "Basically, grunt, grunt, basic breathing in heavy, and breathing out."

With video.