A martial arts specialist used black belt moves to help him break his own record as the world's fastest window cleaner.
Terry "Turbo" Burrows, 54, left three windows gleaming in just 9.14 seconds at the 2009 window cleaning competition in Blackpool, Lancashire.
Mr Burrows from Romford, Essex, a black belt in karate, said his success was due "to moving the body in sequence".
"I clean the windows in just 16 moves, and it's pretty intense," he said.
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